Posts tagged Mental health
What Is Blue Mind? Why Being Near Water Makes Us Feel Better

Why does being near the ocean, listening to rain, or watching a waterfall make us feel more present? Blue Mind explores our connection with water and its influence on attention, stress, and wellbeing.

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Could seafood be negatively affecting our mental health?

Are you an avid fish eater? If so, it might be time to reconsider your diet. Besides the obvious environmental…

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